For A Healthy Breakfast*

Begin with:

¼ cup fruit juice (natural sugar)

¼ cup stinging nettle tea (magnesium and silicon, anti-inflammatory, anti-histamine)

1 cup ozonated distilled or reverse osmosis water (2 minutes for each cup of refrigerated water) ozonated under an exhaust fan on the stove

1 teaspoon of a solution of boron—comprised of 2 teaspoons of 20 Mule Team Borax added to two quarts of water—for neutralizing radiation and mobilizing calcium

1 teaspoon Vitamin C powder (anti-oxidant depletes magnesium) (Removed 5-19-14)

Followed ½ hour later by:

2 soft-boiled, organic, free-range chicken eggs

1-2 Tablespoons of coconut oil (medium chain fatty acids)

2 eye-droppers of Lugol's Solution (iodine)

1-2 teaspoons of powdered Irish Moss (.03% Iodine by weight) and/or kelp and/or spirulina (a source of minerals, including magnesium)

1-2 teaspoons turmeric (anti-inflammatory)

¼ - ½ teaspoon refrigerated bee pollen—powdered with a mortar and pestle (most B Vitamins)

dash of black pepper (to potentiate turmeric)

dash of curry or Vindaloo curry (contains black pepper)

dash or 2 of red pepper (dilates blood vessels)

salt and mustard to taste

[Added 5-19-14: 1-2 teaspoons of natural, organic, apple cider vinegar as an alkalinizer to compensate for the acid produced with the digestion of a protein (eggs)].

Followed by

at least 1000 I.U.s of Vitamin D3 (best to get through sunlight)

potentiated by Vitamin K (also found in gouda cheese)

1000 micrograms of Vitamin B12 (not found in bee pollen)

From:

Michael (Chapter 12, verse 1 of the Book of Daniel; Sura 2, verse 98 of the Quran; Column XVII of the Scroll of the War of the Sons of Light; Chapter 3, verse 12 of the Revelation of John);

and my wife:

Sarah-->Elijah-->Daniel-->John the Baptist-->Mohammed--> Elizabeth (Chapter 12, verse 13 of the Book of Daniel and Chapter 17, verses 10-13 of the Gospel of Matthew)

For:

Esau-->the apostle, Judas-->Susan (1970)

Hagar-->the apostle Mary-->Danielle (1982)

Isaac-->the apostle John-->Robin (1986)

Jacob-- >the apostle Thomas-->Linda (1987-

Ishmael-->the apostle Peter-->Cindy (1992)

Isaiah’s wife-->the apostle James-->Kimberly (2000-

*This is, of course, a ‘work in progress’.